William Rabjohns wins in the South-West!
Fifteen PAC athletes contested the SW Inter-County XC Championships at Aldon Hill,Yeovil, on Sunday, Jan. 7th on a challenging course on a bitter, bright day! Apart from his comfortable win in the u13B race, Emilie Castagna finished 2nd in the u15G, Tom Austin 3rd in the SM, Amy Bond 5th in the SW, and Nancy Taylor 2nd in the u11G Fun Run. All our athletes represented Dorset and the best ranking achieved by a County team was 2nd in the u17W.
| Age | Name | Pos/ | Time |
|---|---|---|---|
| U11B | Benjamin Ives | 26/37 | 7-45 |
| Ethan Crowley | 28 | 7-54 | |
| Winning time | 6-33 | ||
| U13B | William Rabjohns | 1/62 | 12-20 |
| George Mahon | 23 | 14-05 | |
| U15B | Zac Cloete | 30/76 | 16-11 |
| Winning time | 14-17 | ||
| SM | Tom Austin | 3/134 | 30-40 |
| Chris Alborough | 30 | 33-11 | |
| Jamie Grose | 35 | 33-27 | |
| Simon Wildbur | 116 | 40-29 | |
| Winning time | 29-53 | ||
| U11G | Nancy Taylor | 2/25 | 7-22 |
| Winning time | 7-02 | ||
| U15G | Emilie Castagna | 2/59 | 15-02 |
| Izzy Rabjohns | 42 | 17-42 | |
| Demi-M Goddard | 46 | 18-03 | |
| Winning time | 13-53 | ||
| U17W | Isabelle Taylor | 11/39 | 17-47 |
| Winning time | 15-54 | ||
| SW | Amy Bond | 5/68 | 22-22 |
| Winning time | 20-53 |
52 podium certificates in County Sportshall!
In the final Dorset Sportshall match of the season (including the County Championships) held at Canford School on Jan. 6th, PAC athletes competed with distinction and achieved victory in 20 events. Many of the performances were also PBs!
| Age/ Event | Name | Pos/ | Perf |
|---|---|---|---|
| U11B | |||
| 1 lap | Ht 1 Thomas Farley | 3/4 | 12.3 |
| Ht 2 Ethan Crowley | 2/4 | 13.6 | |
| Monty Spence | 4 | 14 | |
| Ht 3 Harley Taylor | 2/4 | 12 | |
| Ht 4 Teagan B-W | 2/3 | 12.6 | |
| FIN Harley T | 4/5 | 12.2 | |
| 2 lap | Ht 1 Harley T | 2/5 | 24.3 |
| Monty S | 5 | 28 | |
| Ht 2 Thomas F | 3/4 | 24.9 | |
| Harry Farley | 4 | 25.1 | |
| Ht 4 Teagan B-W | 3/4 | 25.5 | |
| Ethan C | 4 | 27.3 | |
| FIN Harley T | 5/5 | 24.7 | |
| 2+2 | Harry and Thomas F | 4/4 | 49.9 |
| 4x1 | Harry/Eth/Monty/Harl | 3/3 | 52.2 |
| U11B | |||
| Ch P | Ethan Crowley | 3/5 | 5.02m |
| SLJ | Harley Taylor | 1/10 | 2.03m |
| Teagan B-Williams | 5 | 1.72m | |
| Thomas Farley | 6 | 1.62m | |
| Harry Farley | 7 | 1.59m | |
| Monty Spence | 9 | 1.48m | |
| VertJ | Harley T | 1/5 | 42 cm |
| Teagan B-W | 3 | 31 cm | |
| TarTh | Ethan C | =2/6 | 8 |
| Thomas F | =2 | 8 | |
| Sp B | Harry F | 3/7 | 46 |
| Monty S | 7 | 42 | |
| U13B | |||
| 2 lap | Ht 1 George Farley | 1/4 | 23.4 |
| Ht 2 Harry Midgley | 5/5 | 28 | |
| Ht 3 Callum McGinley | 5/5 | 28.5 | |
| FIN George F | 1/5 | 22.7 | |
| 4 lap | George F | 1/5 | 50.2 |
| SLJ | Ashley Gannon | 2/6 | 2.00m |
| STJ | Harry Midgley | 4/6 | 5.46m |
| VertJ | Callum McG | 2/8 | 46 cm |
| George F | 4 | 43 cm | |
| Shot | Ashley G | 2/7 | 7.87m |
| Harry M | 4 | 7.28m | |
| Sp B | George F | =1/8 | 78 |
| Callum McG | =4 | 73 | |
| U15B | |||
| 2 lap | Edward Pearce | 1/2 | 21.6 |
| 6 lap | Sam Bowen | 1/1 | 75.6 |
| SLJ | Edward P | 1/2 | 2.42m |
| Vert J | Sam B | 1/3 | 57 cm |
| Nathan Freeman | 3 | 38 cm | |
| Shot | Sam B | 2/2 | 7.85m |
| Sp B | Nathan F | 2/3 | 72 |
| Edward P | 3 | 70 | |
| U13G | |||
| 1 lap | Ht 2 Eliz Richley | 1/5 | 12.9 |
| Ht 3 Lexie Taylor | 1/5 | 13.4 | |
| Ht 4 Verity Wilson | 4/4 | 14.2 | |
| Ht 5 Olivia Bowen | 1/5 | 12.5 | |
| Ht 6 Lily Steele | 2/5 | 13.5 | |
| A | FIN Olivia B | 1/5 | 12.5 |
| B | FIN Eliz R | 2/5 | 12.5 |
| 2 lap | Ht 2 Jaya Collinson | 1/4 | 24.3 |
| Ht 4 Lily S | 3/5 | 27.4 | |
| FIN Jaya C | 1/5 | 23.9 | |
| 4x1 | Eliz/Lex/Oliv/Jaya | 1/5 | 51.1 |
| CctR | Lex/Eliz/Oliv/Jaya | 2/4 | 88.5 |
| U11G | |||
| Ch P | Olivia Bowen | 4/10 | 6.05m |
| Eliz Richley | 5 | 5.81m | |
| Verity Wilson | 10 | 4.12m | |
| SLJ | Jaya Collinson | 1/15 | 1.98m |
| STJ | Lily Steele | 10/13 | 3.62m |
| VertJ | Olivia B | 2/12 | 45 cm |
| Lily S | 6 | 40 cm | |
| Lexie Taylor | 9 | 34 cm | |
| Sp B | Jaya C | 1/11 | 55 |
| Eliz R | =4 | 47 | |
| Verity W | 11 | 33 | |
| U13G | |||
| 2 lap | Ht 1 Leah Watts | 3/5 | 24.3 |
| Molly Pearce | 5 | 25.2 | |
| Ht 2 Safia Stacey | 1/4 | 23.8 | |
| FIN Safia S | 1/5 | 23.7 | |
| Leah W | 5 | 25.1 | |
| 4 lap | FIN Safia S | 2/5 | 51.1 |
| Leah W | 3 | 51.7 | |
| STJ | Safia S | 2/4 | 6.46m |
| Vert J | Molly P | 3/7 | 46 cm |
| Leah W | 5 | 37 cm | |
| Shot | Molly P | 6/8 | 5.79m |
| Sp B | Leah W | 2/6 | 73 |
| Safia S | 3 | 71 | |
| U15G | |||
| 2 lap | Niamh Kirwin | 1/2 | 24.3 |
| Sarah-Louise Hazell | 2 | 24.9 | |
| 4 lap | Sarah-Louise H | 1/1 | 62.4 |
| STJ | Niamh K | 1/2 | 6.71m |
| Sarah-Louise H | 2 | 5.40m | |
| Shot | Niamh K | 1/1 | 7.80m |
| Sp B | Sarah-Louise H | 1/1 | 73 |
| Lap | 1 lap is a run from the centre of the hall to a 'Reversaboard' from which the double back, cross the startline and on to the far end of the hall to another 'Reversaboard' from which they double back again to finish at the start line. |
| R | A relay |
| 1+1 | Each team member completes one lap each |
| 2+2 | Each team member completes two laps each. The athlete’s two laps are completed consecutively |
| 1+2 | Lap Relay – The first team member completes one lap and the second team member completes two laps |
| 4x1 | Each of the four team members complete one lap each |
| 4x2 | Each of the four team members complete two laps each. Each athlete should complete their two laps consecutively. |
| Ob | An obstacle course |
| OU | Over/under |
| Sp B | Speed Bounce |
| SLJ | Standing Long Jump |
| STJ | Standing Triple Jump |
| VJ | Vertical Jump |
| Shot | Shot |
| Ch P | Chest Push |
| Tar T | Target Throw |
The next stage will be the selection of teams to represent Dorset at the Regional finals in Paignton, Torbay on Sat. March 3rd.
Hants XC League Match 4 at Reading on Sat. Jan.13th Please contact Mark Pauley (Junior Committee>>) if you are available.
Hurdles and LJ/TJ training: will re-commence on Saturday morning, Jan.13th from 11-12 am. Please pay £2.30 for a ticket at Reception.
There will also be Hurdles on Weds. Jan. 10th from 6-7 pm. and on subsequent Weds. Meet at Garage at 5.45.
