Outstanding individuals – Melissa and Jamie!
In the Diamond League Meeting in Stockholm last Thursday night, May 30th, Melissa Courtney ran in the W5000m. She finished 8th of the thirteen women in a time of 14-53.82. This achieved a number of targets:- it was a PB; it was a Club SW Record for the event; it was a qualifying time for the IAAF World Championships in Doha at the end of September 2019; and it was a qualifying time for the next Olympics in Tokyo in July/August 2010. Finally it ranks 6th on the UK all-time list for the event! Overall a brilliant effort!
South of England Championships at Bedford on Saturday, June 1st
In the SM 3000m S/Ch, Jamie Grose won the silver medal in a time of 9-30.17 (out of 13 runners). This builds on his recent Club Record for the shorter 2000m S/Ch. Well done, Jamie.
Ciaran Dunnion contested the SM 400m. In Heat 2 he placed 5th out of seven in 50.56. This qualified him for a semi-final in which he finished 7th (out of eight) in 50.71. Then on Sunday, in SWAL 1 at Exeter, Ciaran – giving great support to the Club – finished second in both SM 400 and SM 2000 S/Ch!! Thanks Ciaran and all those who competed for Poole AC in the cool, damp conditions at Exeter!
SWAL 1 results:
Female:
| Age/Event | Name | Pos/ | Perf |
|---|---|---|---|
| U13G | |||
| 100 2 | Jaya Collinson | 1/8 | 13.43 |
| Elizabeth Richley | 2 | 13.79 | |
| 4 | Faye Ball | 5/8 | 15.67 |
| 5 | Morgan S-Watson | 6/6 | 16.98 |
| 200 1 | Jaya Collinson | 2/8 | 27.63 |
| 2 | Elizabeth Richley | 1/6 | 28.96 |
| 3 | Morgan S-Watson | 3/7 | 36.38 |
| HighJ | Elizabeth Richley | 1/16 | 1.30m |
| Faye Ball | 7 | 1.20m | |
| LongJ | Jaya Collinson | 2/19 | 4.47m |
| Freya Woollard | 13 | 3.49m | |
| Morgan S-Watson | 17 | 3.14m | |
| 1500 | Lexie Brown | 2/15 | 5-16.37 |
| Freya W | 10 | 5-54.00 | |
| 4x100 | PAC Team | 1/5 | 58.59 |
| U15G | |||
| 100 2 | Leah Watts | 2/8 | 13.31 |
| Georgina Stokes | 3 | 13.44 | |
| 3 | Sophia Horwood | 3/5 | 13.95 |
| 300 1 | Leah Watts | 1/8 | 43.51 |
| 2 | Charlotte Smith | 7/8 | 51.21 |
| 75H 1 | Safia Stacey | 3/7 | 12.71 |
| 4x300 | PAC Team (Race 1) | 3/5 | 3-10.87 |
| HighJ | Safia Stacey | 9/19 | 1.35m |
| Sophia Horwood | 18 | 1.20m | |
| LongJ | Georgina S (Pool 2) | 4/10 | 4.75m |
| Safia S (Pool 1) | ? | 4.18m | |
| Jav | Molly Pearce | 4/23 | 22.32m |
| Charlotte S | 22 | 13.55m | |
| U17W | |||
| 100 1 | Heidi Taylor | 1/8 | 13.47 |
| 300 1 | Heidi Taylor | 3/7 | 43.32 |
| 2 | Imogen Davis | 7/7 | 49.38 |
| 1500 1 | Ashia Wilson | 2/13 | 4-51.27 |
| Emily Parker | 7 | 5-01.24 | |
| Isobel Rabjohns | 9 | 5-03.59 | |
| 2 | Camilla Brown | 2/11 | 5-21.97 |
| Javelin | Imogen Davis | 1/13 | 34.58m |
| Charlotte Piper | 7 | 25.92m | |
| TripleJ | Niamh Kirwin | 6/7 | 8.54m |
| Shot | Niamh Kirwin | 2/14 | 9.55m |
| SW | |||
| 100 1 | Alexandra Bryant | 1/8 | 12.59 |
| 2 | Lizzy Gourlay | 2 | 13.74 |
| Fleur Mansell (u17) | 5 | 13.92 | |
| 400 2 | Alexandra Bryant | 1/7 | 59.15 |
| 3 | Lizzy Gourlay | 1/5 | 1-07.90 |
| 100H | Lizzy G (Race 2) | 4/5 | 20.35 |
| 4x400 | PAC Team | 2/6 | 4-21.34 |
| TripleJ | Fleur Mansell (u17) | 4/10 | 10.11m |
| Shot | Lizzy Gourlay | 9/18 | 6.09m |
| Alexandra Bryant | 15 | 4.56m | |
| Issy Rabjohns (u17) | 17 | 4.50m | |
| Jave | Lizzy Gourlay | 10/15 | 15.85m |
| Alexandra Bryant | 11 | 12.67m |
Male:
| Age/Event | Name | Pos/ | Perf |
|---|---|---|---|
| U13B | |||
| 200 2 | Thomas Farley | 7/7 | 30.8 |
| 1500 | Harry Farley | 4/19 | 5-04.79 |
| 75H 1 | Thomas Farley | 4/7 | 14.52 |
| 2 | Harry Farley | 1/7 | 14.91 |
| HighJ | Thomas Farley | 9/11 | 1.15m |
| LongJ | Harry Farley (Pool 1) | 7/14 | 4.06m |
| U15B | |||
| 100 2 | Dan Sanchez | 2/8 | 11.54 |
| 3 | Jack Evans | 4/7 | 12.56 |
| 300 2 | Dan Sanchez | 1/8 | 38.35 |
| Will Rabjohns | 6 | 43.63 | |
| 1500 | William Rabjohns | 2/17 | 4-27.95 |
| Mark Ruby | 8 | 4-46.05 | |
| 80H | Connor Corbin | 5/6 | 15.67 |
| 4x300 | PAC Team | 2/4 | 2-52.65 |
| LongJ | Jack E (Pool 2) | 2/11 | 5.48m |
| Alex Lewis (Pool 1) | 7/8 | 4.08m | |
| Disc | Jack Evans | 2/12 | 24.01m |
| Connor Corbin | 11 | 12.75m | |
| U17M | |||
| 100 2 | Liam Nixon | 1/7 | 11.7 |
| 400 1 | Liam Nixon | 2/7 | 52.98 |
| 1500 | Josh Smith (Race 1) | 3/16 | 4-13.90 |
| U20M | |||
| 100 1 | Adam Booth | 2/5 | 11.31 |
| PoleV | Adam Booth | 1/2 | 3.20m |
| LongJ | Adam Booth | 2/10 | 6.39m |
| SM | |||
| 100 1 | Richard Wheeler | 6/8 | 13 |
| 2 | Oliver Dukes | 5/6 | 13.68 |
| 3 | Marcus Pidgley T37 | 4/4 | 14.21 |
| 400 1 | Ciaran Dunnion | 2/8 | 50.57 |
| 3 | Oliver Dukes | 2/5 | 1-03.66 |
| Richard Wheeler | 3 | 1-06.91 | |
| 1500 | Peter Cornes | 8/8 | 7-39.75 |
| 110H | Adam Booth (u20) | 1/5 | 15.01 |
| 2KSC | Ciaran Dunnion | 2/9 | 6-55.90 |
| 4x400 | PAC Team | 6/7 | 4-04.79 |
| LongJ | Ciaran Dunnion | 4/12 | 5.48m |
| Oliver Dukes | 11 | 3.75m | |
| Disc | Richard Wheeler | 3/12 | 25.63m |
| Peter Cornes | 12 | 9.52m | |
| Hamm | Richard Wheeler | 2/11 | 24.63m |
