Thursday Intermediates Training, March&April

With us now hopefully approaching the spring we have a few changes to announce as far as our Thursday Middle Distance Training is concerned. FOLLOWING DISCUSSIONS, WE WILL NOW AMEND OUR START TIME TO 7.00PM WITH A FINISH TIME OF 8.15PM. With both Marks being away for the Commonwealth Games in April, Peter and Bryan have kindly agreed to step in ensuring continuity is maintained during the whole period.

As the clocks will change during this cycle we will also be able to return to our off-road venues. Hopefully the improved weather will encourage even more runners out for these sessions. We appreciate for some regulars have key races during this period and have tried to phase our sessions to reflect this. The club will also kick off its track season over this period, do pick up a fixture list as you start to plan your summer.

These strength endurance sessions are a great compliment to your track speed work now available on both Tuesdays and Saturdays. (Do remember your £1 training fee).

The following is the scheduled dates with the new muster time of 7.00 applying:

  • 1st Mar Blakedene Rd Road Lilliput~
  • 8th Mar Courtenay Rd, Parkstone
  • 15th Mar Brundenell Avenue/Evening Hill
  • 22nd Mar Zig-Zags –near Highcliffe Hotel^
  • 29th Mar Roman Rd, Broadstone BH189DL“
  • 5th Apr Tollerford Rd Canford Heath
  • 12th Apr Upton Country Park*
  • 19th Apr Barn Rd Broadstone Lower Rec

*Meet at the Car Park on the left going up Poole Rd opposite Pony Drive.

^ Meet at the car park near to The Highcliffe Hotel and West Cliff Zig-Zag Path

“ Muster at the corner of Roman Road and Anvil Crescent, using hills close-by.

~ Working on road loops including nearby Blake Hill Crescent