COACHES

From road running to track and field, we have a coach for you!

Senior Road Running Coaches

Group12345678
5K timeover 40 mins35 - 40 mins30 - 35 mins26 - 30 mins24.30 - 26 mins23 - 24.30 mins21.30 - 23 minssub 21.30 mins
Approx Distance3 - 3.5 miles4 miles4.5 miles5 - 6 miles5 - 6 miles6 - 6.5 miles6.5 - 7 miles7 miles
14+ min miles12.45 min miles11.30 min miles 10.30 min miles9.30 min miles8..45 min miles8.15 min miles7.45 min miles

Track and Field Coaches

DisciplineNames
Sprints:Graeme Gourlay, David Little, Alex Martin (Uni holidays), Matthew Lay (Uni holidays), Bryan Murray, Ray Williams, Max Hammett, Tom Casson and Richard Sidoli
Hurdles:Graeme Gourlay, David Little, Joe Oatley
Endurance:Mark Pauley, Mark Courtney, Rob Wickham, Dave Allen, Jane Neal, Peter Cornes, Sian Phillips
Throws:Dennis Elkins, Mike Long, Ruth Elkins
High Jump:Mark Roach, James Hind, Mark Pauley, David Little
Long and Triple Jumps:David Little, Graeme Gourlay, Ray Williams and Richard Sidoli
Pole Vault:Adam Carpenter, Mark Pauley, Dave Alcock
Induction Group:Simon Speed, Vivian Wilson, Peter Cornes, Jayne Offer, Ray Williams
Strength and Conditioning:
SportsHall:Mark Pauley, Ray Williams, Peter Cornes, Bryan Murray, David Little
Disability Group:Martin Cook, Mike Long
Assistants:Graeme Mansell, James Pearce, Dan Wakefield (Uni holidays), Carla Sheppard and Abigail Rutter
SportsHall helpers:Vanessa Batcheldor, Helen Gannon, Alison Parish