We have a number of fully qualified officials and, from road running to track and field, we have a coach for you!
| Discipline | Names |
|---|---|
| Sprints: | Graeme Gourlay, Bryan Murray, Ray Williams, Peter Cornes, Joe Oatley, Alexander Kioko, Marcus Pidgley |
| Hurdles: | Graeme Gourlay, Bryan Murray, Joe Oatley |
| Endurance: | Mark Pauley, Mark Courtney, Oliver Drew, Dave Allen, Peter Cornes, Jo Brown, Nigel Harding |
| Throws: | Mike Long, Brian Batcheldor |
| High Jump: | James Hind, Mark Roach, Mark Pauley, Bryan Murray |
| Long and Triple Jumps: | Bryan Murray, Graeme Gourlay, Ray Williams, James Colbert |
| Induction Group: | Peter Cornes, Brian Underwood, Bryan Murray, Alexander Kioko |
| Strength and Conditioning: | Brian Batcheldor, Jo Brown |
| SportsHall: | Bryan Muray, Ray Williams, Peter Cornes, Mark Pauley, James Colbert |
| Disability Group: | Martin Cook, Mike Long, Lindsay Hole, Nathan Blackie |
| Assistants: | Demi Goddard, Abigail Rutter, Paul Rabjohns |
| SportsHall helpers: | Nicola Cornes, Alison Parish |
| Group | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 |
|---|---|---|---|---|---|---|---|---|
| 5K time | over 40 mins | 35 - 40 mins | 30 - 35 mins | 26 - 30 mins | 24.30 - 26 mins | 23 - 24.30 mins | 21.30 - 23 mins | sub 21.30 mins |
| Approx Distance | 3 - 3.5 miles | 4 miles | 4.5 miles | 5 - 6 miles | 5 - 6 miles | 6 - 6.5 miles | 6.5 - 7 miles | 7 miles |
| 14+ min miles | 12.45 min miles | 11.30 min miles | 10.30 min miles | 9.30 min miles | 8..45 min miles | 8.15 min miles | 7.45 min miles |
© 2024 POOLE Athletic Club.
